You can bring the flavor of the Himalayas with you on every trek you take with Backpacker’s Pantry Kathmandu Curry. This Nepalese vegetarian delight is gluten-free, vegan and dairy-free. High in protein with 18 grams per serving Kathmandu is a hearty meal for two people. Lentils & brown rice make this curry extra nutritious. The freeze-dried colorful vegetables include potatoes, peas and carrots. The servings are ample clocking in at 14 ounces each. Bring along some naan and you are all set for an Indian feast on the trail.

Being so low in fat yet high in protein and fiber makes this is an optimal meal for emergency preparedness. Convenient and quick and easy to prepare, Kathmandu Curry only needs 2 cups of boiling water and 15-20 minutes of hydration time.

Preparation:

• Remove and discard enclosed oxygen absorber before beginning food preparation.
• Add 2-3/4 cups (660ml) of boiling water, stir well.
• Seal and let sit for 15-20 minutes stir and serve.
• Rehydration time doubles every 5,000 feet of elevation gain. Directions are set for 5,000 feet.
• Best By Date on packaging is 10 years from manufacturing date.

Allergens:

• CONTAINS: No Allergens
• NOTE: Every lot of our gluten-free products is tested to <20ppm.

Ingredients:

LENTILS, PRECOOKED PARBOILED LONG GRAIN BROWN RICE, POTATOES, CARROTS, PEAS, SEA SALT, GARLIC, TURMERIC, CORIANDER SEED, CUMIN SEED, GINGER, BLACK PEPPER, NUTMEG, CAYENNE PEPPER, PARSLEY, BAY LEAVES, CINNAMON, CLOVES, DILL WEED, FENNEL SEED.